Exploring Psychedelics and Mental Health

This chapter discusses the therapeutic applications of substances like ketamine, psilocybin, and MDMA in treating severe depression and enhancing emotional awareness. It examines the nuances of microdosing versus macrodosing and how these psychedelics affect brain chemistry and personal trauma processing. The conversation also highlights the role of interoception and physical awareness in performance, particularly in relation to the use of cannabis in exercise settings.