Burnout Symptoms

To me it's like the grind and what burnout comes from is when you feel you have to do it. To me, your battery gets refilled when you understand why you're doing what you're doing. And so that passion thing is like carbohydrates and then dietary fiber and then net carbs. In my mind, it's something can be many hours spent. But if the hours that you're spending, you're spending passionately and in the zone and you're proud, then like the net amount of hours depleted from your battery is pretty low.