Training the Brain | Dr. Michael Gervais
SuperLife with Darin Olien
00:00
The Psychology of Excellence
This is the decade of the mind. World class athletes are saying, the mind really matters. It's always been that way. But the science of psychology is invisible and it's complicated because of that. And if we're going to make this science simple, there's the psychological skills that you can train,. Just like you train sets and wraps, ind anything that you want to get better at. So imagery is one of those skills, one of the many skills in psychology.
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