How to Set Healthy Boundaries to Prevent Burnout

"I was burnt out physically. There will be times that I'll be shooting with my team on the outside, but then when they're gone, I'm upstairs crying," she says. "How can we set healthy boundaries to prevent us from burning out?" She suggests using a post-it party as an example of how to get some energy into your work.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app