How to Be a Better Person

I think it's got to be about figuring out who you are and the way that you do that is by just constant self reflection. I went through a very deep kind of self analysis process where I read down the things that made me feel really good and then I also read down theThings that didn't make me feel good. So it was look again it was a very painful process because I hated doing itSelf examination is not easy man. But after a month worth of collecting data after a month of writing these things down you look back and you're going. Wow I can't believe that in time month that the biggest amount of joy that I got was sitting down with my son and watching