How to Build Courage in Your Own Life

Dr Aziz: You can get into incredible courage shape just by following some basic things that I'm going to lay forth for you after this break. We're going to jump into a question from Trevor where he asks exactly how to build this courage and I'll share with him how to do it in his own life. So stay tuned, we'll jump into that right after this. Are you inspired by this radio show? Get a copy of Dr Aziz's new book, The Solutions to Social Anxiety. Go to www.socialanxietysolution.com to order your copy today.