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From Not Being Able to Leave His Room to Running 837 Miles: Marcus Skeet on Mental Health, Purpose & Raising £160K for Mind

The Runna Podcast

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Transformative Miles: A Personal Running Journey

This chapter recounts a personal journey of running a mile each day for a month, highlighting the mental and emotional benefits it brought. The narrative evolves from individual challenges to aspirations of running across the UK, showcasing struggles, breakthroughs, and the impact of community support. Ultimately, it emphasizes the profound changes in personal perspective and the importance of perseverance amidst physical and mental hurdles.

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