Navigating Life with AuDHD

This chapter features an honest dialogue between speakers about their experiences living with AuDHD, discussing adaptability, resilience, and the dynamics of their relationship. They explore the conflict between the need for structure and spontaneity, along with the emotional struggles tied to their mental health. Through personal anecdotes and community contributions, the conversation sheds light on the complexities of work, organization, and the day-to-day challenges faced by those navigating both ADHD and autism.