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Healing Racism
i'm studying with rema menikin, who wrote o mother's hands. He talks about really just being with the discomfort that comes up and feeling it. When we just hang out there in that discomfort, in that am and feel all the differenc, you know, it's so much about our bodies. And if we can figure out how to be embodied and know what our bodies are telling us, we can find our way back to each other. Cause we are a society that's really out of our centre. We've lost our way. You know what you've mentioned about social media a kind of corrupting all these,. like we really can't, can't be one