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Are These Outdated Brain Myths Limiting Your Potential? with Lisa Feldman Barrett

Making Positive Psychology Work

CHAPTER

What's Going on Inside Your Brain?

Your brain is continually running a budget for your own body. We are the caretakers of each other's nervous systems as well. If i make myself predictable to you, then you will be more predictable to me. And that will have body budgeting benefits for both of us. The best thing for a human nervous system is another human, but the worst thing for ahuman nervous system is also another human. Do you want to be somebody who enhances the other people around you, or do you want toBe somebody who is like attacks on their body budgets? You can see this really right at the anatomy of the brain. Your brain is really responsible for al stasis in your own body

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