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10min chapter
ADHD insights: COVID-19 pandemic, sleep patterns
The ADHD Skills Lab
The Relationship Between Chronotype and ADHD
This chapter discusses a research study that examined the relationship between chronotype (morningness or eveningness preference) and ADHD. The study found associations between different subtypes of ADHD and chronotype, with evening type being more common in individuals with ADHD. The chapter emphasizes the importance of understanding these sleep patterns and using them to enhance productivity.
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