59. Healthy avoidance vs OCD avoidance
The OCD Whisperer Podcast with Kristina Orlova
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OCD - Avoidance Is the Only Way to Stay Safe
Christina: When we're feeling really anxious, it's actually hard to also think and perceive things accurately. She says the more a person avoids, the more they lose their freedom. "OCD is really quite fascinating because it's really counterintuitive in terms of how you need to work with yourself"
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