107. Deep Nutrition with Dr Cate Shanahan
The Bitcoin Standard Podcast
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Nutrition Text Books Are a Wonderful Resource of Nutrition
Ritendand: There was a long human tradition for thousands of years where people had studied this question and tried to come at answers. And then the twentieth century comes along, and we replace it with a bunch of statistics that are financed by corporate sponsors who want specific answers. Ritendand ignore all those thousands of cook books that people have been publishing that are an instruction manual for building a healthy human. If you're curious about how like this is e this is like the math of the body. Ah, is the mathematics that you need to understand nutrition science. That right there is so, so important.
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