Do You Have a Habitual Checking Out?

Libby Cinbeck: If you find yourself habitually checking out on yourself, I invite you to create an intentional practice of checking in and perhaps trying to unwind the habitual checking out so that the checking out is intentional too. Sometimes when we do this practice, we don't find anything other than just a deeper understanding of ourselves. And by doing that, you will have a greater capacity to get out of that reactivity and into a place where you truly can be in a place of creation for your life and your relationships.