AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets
AsianBossGirl
Intro
This chapter delves into the rising issues of stress and burnout in modern life, emphasizing the need for effective coping strategies. A Harvard expert joins the discussion, sharing valuable insights on mental well-being and her book's guidance on necessary resets for resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode