How to Communicate When You Feel Frustrated

No matter what energy type you are, nobody wants to feel frustration. You can do nothing and just keep feeling frustrated or get out of the situation by changing your attitude. If a friend is not working for you, then find a true perspective that does actually light you up. I'd still like ratings over on Spotify. Each week I will select one, read it and that's the winner. And you don't have to rewrite review every single week. You're entered forever into the drawing once you just did it one time.