More Happier: Deciding How to Answer a Tough Question, a Great Snack, Plans for 2023, and More
Happier with Gretchen Rubin
00:00
How to Be Happier in the Real World
A friend of Gretch's made a suggestion that she used in her own life. She said come up with like your talking points, craft an answer and wordsmith it so it's to the point. It worked really well I felt a lot less anxious and I'm getting a really great response oh good because I am seeing that people are like excited for me"
Transcript
Play full episode
