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Ep 324: How To Stay Focused + Get Your Needle Movers Done

The Perfectionism Project

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How to Manage Ebb and Flow

Managing ebb and flow is all just about planning properly and keeping your plans workable so with power planning we make sure we don't over plan. If you are adding more to your plate when you've had a productive day you are actually telling yourself you're not normally productive hence why you need to capitalize on it. That then impacts your self image and will mean that because you don't believe you're someone who's productive that it's harder to be productive.

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