Back to Work cover image

Episode 619: A Beautiful Jam-Up

Back to Work

00:00

The Power of Mindfulness

Lisa Ling has written a book on self-hypnosis. She says it's not about trying to change your mind or body, but noticing what you are doing. Her new book is called "The Power of Now"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app