i wish chris was here, i would not have just recorded this entire spot a minute ago with the mike rong. Calm does a number of things really well, but one of em is it's a really great tool to help you sleep. There are over 85 million people around the world using calm to take care of their minds and to get better sleep. When we relieve anxiety, we improve r sleep, and we do things like a meda cognition, that's a fancy word for meditation, or awareness practices, we feel better in every part of our life. Get started to day at calm dot com.

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