5min chapter

Radio Headspace cover image

The Art of Urge Surfing

Radio Headspace

CHAPTER

Reflections on Clutter, Order, and Gratitude

Reflecting on the importance of cleanliness and order, the speaker discusses how paying attention to the objects in our lives can lead to valuing spaciousness over quantity. They also explore the practice of surfing urges to maintain focus and gratitude for the things around us.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode