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When confidence feels impossible

The Overwhelmed Brain

00:00

How to Build Confidence

Think about something that you're uncomfortable with in yourself and say, this is who I am today. That's how I'm showing up. This is how my brain works. Take it or leave it. If you don't like it, that's your problem, not mine. It comes from being vulnerable. It's letting people know that you've got nothing to boast or brag about. For me, at least this is how I look at it, it comes from being vulnerability.

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