2min chapter

Jocko Podcast cover image

Jocko Podcast 1: Jocko & Echo (Discipline, Ownership)

Jocko Podcast

CHAPTER

Do You Have Mental Toughness?

"I literally, not at all, never for one second, I think, oh, I'm going to quit. Not even a chance," he says. "If you're not mentally tough, if you view yourself as mentally weak, then you got to do things ... push yourself to that threshold" He's been in the Navy since 1996 and has trained with SEAL Team 6.

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