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ADHD Love: Self Hatred Is The Worst Part Of ADHD

The Hidden 20%

CHAPTER

Navigating ADHD: Support and Self-Acceptance

This chapter explores the complexities of living with ADHD, highlighting the significance of support systems in both personal and professional contexts. The speakers discuss the emotional journey of recognizing their limitations while also reframing ADHD as both a superpower and a challenge, depending on the level of support received. Through humor and personal anecdotes, they address the feelings of shame and self-worth that often accompany ADHD, emphasizing collaboration and acceptance as key strategies for managing everyday tasks.

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