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19min chapter
ADHD Love: Self Hatred Is The Worst Part Of ADHD
The Hidden 20%
Navigating ADHD: Support and Self-Acceptance
This chapter explores the complexities of living with ADHD, highlighting the significance of support systems in both personal and professional contexts. The speakers discuss the emotional journey of recognizing their limitations while also reframing ADHD as both a superpower and a challenge, depending on the level of support received. Through humor and personal anecdotes, they address the feelings of shame and self-worth that often accompany ADHD, emphasizing collaboration and acceptance as key strategies for managing everyday tasks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode