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The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.
Ben Greenfield Life
Women's Fasting for Women
Women tend to metabilize fatty acids really efficiently. Women may actually be able to utilize ketone bodies a litle bit more effectively as well. Womend fast as long as as guys should, as premont apaso women. There's one other that kind of amps it up a little bit. Polega is like brown rice among beans and a three spices, coriander, amon and termeric.
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