AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Gain Muscle and Strength for BJJ (Q&A)
Mark Bell's Power Project
How to Set Small Goals to Reach Your Goals
I think it's important to reorganize your expectations. Set smaller goals or intermediary goals in between the big goals that you have. Just bite off a little bit every single day. There are going to be days where you think it's impossible, but people who've done it can get there. So just keep giving yourself the time to improve as improvement takes time and consistency.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode