I'm a Psychologist, and I've Been a Psychotherapist for a Long Time, and It's the Best We're Able to Do.

"It's staggering when i, when i read that story and started to understand it just blew me away. It's such a profound idea," he says. "And we know it's true too, because we know, in psychotherapy, for example, that you're much better off to confront your fears head on than you are to wait and let them find you."...