I think in hindsight it's much easier thing to say I should have done this. And many people have recurrent dreams also about, because my father, I never saw him. So that was an interesting idea going on my brain that in some ways he wasn't really dead and I'd get a chance to talk to him again. There must have been a key part in those subconscious bits of my brain. In retrospect he was very much a 1960s dad who wasn't really supposed to be dead. He went to work and studied his study because he wasn't sporty and never did anything with me. But yeah, he was not by modern stance, he wouldn't been seen as a great
What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Following the ancient greek belief that food is medicine, Tim has made it his mission to let people know how central gut health is to overall health, affecting your immune system, energy and even mental health. In this essential conversation, Tim discusses everything you need to know for your health, from eating the rainbow to fasting, this episode will change the way that you look at food and diets forever.
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