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178: Mike's Big Adventure
Focused
The Importance of Fear Setting in Meditation
The FOCUS Podcast is brought to you by Squarespace. Use the AlphaCode focus to get that 10% off your first purchase of a website or domain with squarespace.com slash focused. Mike Maslek talks about his recent panic attack and how he got over it. He also shares some tips for dealing with burnout, anxiety and depression.
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