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1977: How to Become a Badass With Jen Cohen
Mind Pump: Raw Fitness Truth
The Cognitive Powers That You Get From the Fitness Side
If I when I don't work out I feel like my brain becomes literally sluggish even if I don't sleep. Energy begets energy people don't understand that either the more the when I work out I get way more energy not less energy right so that's my first thingI wanted to bring it back and kind of tie in our conversation in the beginning about authenticity and I had a thought in terms of why that irritates us so much when we meet people that aren't quite as authentic. People who are disingenuous to me is like my biggest pet peeve well one of my big pet peeves and it's because you're right I think that I'm I feel comfortable in my own
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