5min chapter

Mind Pump: Raw Fitness Truth cover image

1939: Burning Fat & Building Muscle at the Same Time, How to Lift Weights as a Boxer, Maintaining Muscle Mass When Training for Endurance & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Trigger Session for Boxing?

Former bodybuilder and pro-boxer John Cusack talks about putting on muscle. He says he's not competing in any bodybuilding competitions, but would like to get a little bit bigger. As far as programming is concerned, man, mass performance is going to be great for what you're trying to do,. But I think the program that you should use while doing this is called Maps Anabolic.

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