Markets vs Marketing (Corey's Confession) S04:E03
Pirates of Finance
00:00
Are You Consuming Enough Protein?
The body is an insanely complex system. Even just changing one little input to your point has such a cascading effect on a variety of things. It's really hard to isolate and say, if you do X, the result is Y. We have a basic understanding of calories in, calories out, but you wanna know what? Even that's debated. People talk about your ancestry and what you are primed to eat and digest versus other ancestries. Does that matter? I don't know. All I know is I just do what I sort of feel like works for me. Andwhat I've sort of tried to evolve my diet towards overtime. That's the best I'm gonna get.
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