Kaela has a passion for health and fitness and enjoyed working as a personal trainer, however, once she discovered Ayurveda it has led her on a journey which has impacted her whole life. In this episode, Kaela shares her continuing Ayurvedic journey:

Kaela's introduction to holistic health via a skin condition.
Her different experiences on the Digestive Reset Cleanse.
Learning to tune in and listen to her body.
The impact of changing her morning and evening routines.
Studying Ayurveda and bringing it into her job as a social worker.

Thanks to the sponsor of this episode:

Banyan Botanicals - save 15% sitewide on your first purchase when you shop at www.banyanbotanicals.com/elements.
New World Ayurveda - visit the website for more information or book a Free Discovery Call here.

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Thanks for listening!

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