
95: Face Man of the Empire
Mostly Technical
00:00
The Complexities of Rest and Routine
This chapter delves into the nuanced relationship between sleep habits, productivity, and family responsibilities. The speakers discuss the impact of sleep tracking technology, their skepticism about its effectiveness, and the subjective nature of feeling rested. They candidly explore the challenges of balancing work, personal commitments, and the demands of parenting while striving to establish a sustainable routine.
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