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#246 Solocast - Q&A/Books I’ve Read This Year That Have Changed My Life

Kyle Kingsbury Podcast

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The Full Temple Reset

Fasting mimicking diet is different for women than it is for men. If you cut carbohydrates too fast as a female, that can throw off your monthly cycle. libido is not just sex drive. It is your life force, energy. That increases creative output in everything you do. We want to increase that overtime. So if you join me for this fast, women get more berries than men. Women can still entrosis with more carbohydrots than men. For men, the first rule of thumb is, if i don't wake up with a bunner each day, that's an issue. Less i'm 90 years old, that’s an issue. That means something is

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