How Do You Measure Your P&L?

Take a diet of your day in terms of where you're spending your time. Just write out the day and the time block of how much time you're spending on each thing. Look and diagnose during the day. What are you doing that actually makes you feel good? You can see this is what I think it's adding up to or not by the time that you're done. If you can't ascertain Whether a particular task adds up or not try removing it or decreasing the amount of time That you do it because we talk about routines and rituals.