Jill Miller: Yoga & the Polyvagal Theory part 2
Stuck Not Broken
00:00
How to Be a Trauma Informed Yoga Teacher
Yoga in and of itself really leads itself to helping ease pain and suffering for all types of humans. This is a way to bring relief and aid work into marginalized communities into prisons, red light districts. So there are many trauma informed people out there. I think some are using polyvagal informed practices more than others.
Transcript
Play full episode
