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Mountaineering Training with expedition guide Adrian Ballinger

Uphill Athlete Podcast

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Do You Think It's a Good Idea to Do Shorter a Block?

It really does take a focus on what you want of priority, and putting the energy into that. Once you get up into those double digits, o in the five 12 and above range, it takes a really concerted effort. I think ibout something that isn't well either understood, and maybe i'm doing a crappy job of communicating it. So i'm glad we're on starting to scratch the surface a little bit. By the way, we would you like it.

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