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3: Mindfulness and Money with Spencer Sherman

The Mindful FIRE Podcast

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The Four Brahma Vaharis

The Buddha spoke about four highest emotions that the Buddha spoke about for the four Brahma Vaharis and one of them is loving kindness. Adam: Can you find a way to find peace with your current money situation? The amount isn't as important when you give a dollar to somebody you're telling your brain in some ways that you have enough, so generosity is an antidote to scarcity it's very important thing to kind of get to that place of where you have not but yes you're open to more.Adam: In your meditations you actually wish the person who you're envious of say financially the person who has the five million  you actually wish that their life becomes more successful

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