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Navigating Conflict with a Wise Heart – Part 2

Tara Brach

00:00

Non Violent Communication - I'm in a Name

i'm curious here how many of you are familiar with marshal rosenburg and non violent communication. What's my deepest intention? What do we both agree happen? Feeling? What am i feeling? What's the unmet need? And what's the request? Now it's ideal if you're talking to somebody and you both take turns with these, so that the other person gets a sense of being heard.

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