How to Deal With Discomfort in a Healthy Way

We have an aversion to discomfort, but that doesn't mean it's bad. How do we learn to deal with the discomforts of life? And how do you teach your daughter to deal with that rather than solving her problems? This isn't a modern question. This is an ancient question. I this wasn't a question that just came up with face book and the eye fiam. People have always been distracted by one thing or another. The internal triggers are part of the hook model that i describe in my book,. Hook, that they attach themselves to that uncomfortable emotional state., They know that you are looking for a salve, you are looking for some kind of solution.