21min chapter

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

CHAPTER

Navigating Emotional Landscapes in Relationships

This chapter explores the complex emotional challenges faced by a successful entrepreneur who struggles with feelings of worthlessness and unresolved guilt from their past. It delves into relationship dynamics, particularly codependency and hyper-independence, highlighting the need for self-awareness and healthy communication. By examining patterns of behavior and advocating for personal growth, the discussion underscores the significance of meaningful connections in achieving overall well-being.

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