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EP174 - Learning to Experience Orgasms
Sexology
How to Cultivate Orgasm
The goal here is not to do, necessarily bring yourself to climax. The idea is for you to kind of focus and get really good at ok? What does it feel for me when i touch my cliters? And then i get familiar with that area. If after 30 minutes, you're not experiencing orgasm, that's ok. But i want to get really good with kind of, like paying attention to what shows up for your body. Some people are curious about sex toys, vibrators, or great erotic audio,. I encourage you to maybe dedicate ten minutes listening to the erotic audio or doing some reading. Then if you're using a vibrator, focusing on, like, touching
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