16min chapter

The Joe Rogan Experience cover image

#2202 - Tom Segura

The Joe Rogan Experience

CHAPTER

On the Ropes of Life and Diet

This chapter explores the speaker's journey in combat sports, revealing early hesitations with the UFC despite a love for MMA. It humorously contrasts their expertise in fighting with confusion in other sports, while also discussing the joys of live events, like the Aussie Open and UFC fights, emphasizing the thrill of being present. Additionally, personal anecdotes address the ups and downs of maintaining a healthy lifestyle, focusing on the challenges of dieting amidst social temptations and the impact of sugar on overall health.

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