Have you ever done a protocol that made your symptoms WORSE?

Recently on an Instagram Live, I was asked a question about why a woman's constipation got WORSE when she did a constipation protocol.

This is unfortunately a common problem not just for constipation but also bloating, acid reflux, PMS, eczema, fatigue, and more.

Why does this happen? What was likely going on with this client's specific constipation response? And how can you not only avoid this problem, but find a protocol that actually will work for you?

I'm answering all this and more today. Let's dive in.

EPISODES MENTIONED:

Ep. 162// Constipation Remedies Not Working? Find Relief with These 4 Lab Tests

LINKS FROM THE SHOW:

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RESOURCES:

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*This episode was first published at BetterBellyTherapies.com/187

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