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13min chapter
199: Repotting & Retirement, with Jim Eager
Focused
Strategies for Maintaining Focus and Personal Retreats
The chapter explores techniques for staying focused, including using a modified Pomodoro timer with an Apple Watch to avoid distractions while working from home. The speakers share insights on mindfulness meditation, time management, and integrating roles into task management to improve focus and productivity. Additionally, they highlight the importance of personal retreats in gaining clarity, aligning with core values, and improving relationships amidst life's busyness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode