Adapted Child

In the field of psychology, there's actually two children inside of us. When you find yourself day dreaming about your holiday or thinking about a job that you'd like to have, that's your free child. But when you're worrying about the future and imagining terrible things that might happen, those negative emotions come up. So we ruminate like that, that's our adapted child. What we want when we're entering a creative space is only the free child,. The child that's curious, the child that wants to discover, theChild that wants to play and have fun.