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E163 - Dr. Tara Swart: The Hidden Language of Signs, Synchronicity & the Mystery of Consciousness

Know Thyself

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Trusting Instincts and the Wisdom of Sleep

This chapter explores the significance of trusting one's instincts in challenging relationships while addressing the effects of the sunk cost fallacy. It also highlights the importance of deep sleep, the impact of magnesium deficiency on sleep quality, and delves into the complexities of intuition and self-awareness in relation to trauma and wisdom.

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