Elevator Systems - Bowen Family Systems Theory  cover image

S1Ep9 Differentiation of Self Part 1 with Amie Post

Elevator Systems - Bowen Family Systems Theory

CHAPTER

Navigating Emotions in Relationships

This chapter explores the developmental aspects of emotional responses, particularly in pre-adolescents, and how these are contextualized within family dynamics through Bowen theory. It emphasizes differentiation of self, encouraging individuals to understand their emotional systems and the impact of family interactions on personal agency. The conversation uses the animated film 'Inside Out' and personal anecdotes to illustrate the importance of recognizing both instinctive reactions and intentional responses in fostering meaningful relationships.

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