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424 | March Live Q&A with the ADHD reWired Podcast Family!

ADHD reWired

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Do You Have an Apple Watch?

I sometimes use my apple watch because the haptics buzz me. And then i also sometimes use sticky notes, right? And just like something that will get in my line of sight, that will remind myself of the need to keep moving. One eye at a watch called ta timax expedition. Don't know how i remembered that, but i did. That had the easiest to set alarm ever.

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